Five rounds for time of: Post time to comments.
135 pound Deadlift, 15 reps
135 pound Hang power clean, 12 reps
135 pound Front Squat, 9 reps
135 pound Push Jerk, 6 reps
Thursday, October 9, 2008
Posted by BP at 10/09/2008 12:06:00 AM
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1 comments:
Brandon- 125# 115#
3;11
3:25
4:15
4:28
Dana- 95#115#
2:45
2:35
2:40
3:15
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