Friday, July 25, 2008

Friday

Clean 3-3-3


2 comments:

BP said...

WOW! That guy in the video is intense! "you grab the bar the same every time Mearl" NO EXCUSES!!! Hope the lift goes well today, i will hit it before the weekend is up! Enjoy your weekends ladies and gents!

B

Mike Earl said...

I worked on my form as much as possible. Started with 85#, worked my way up to 105#...