30 Muscle-ups for time Post time to comments. If you cannot do the muscle-ups do 120 pull-ups and 120 dips.
Sunday, September 28, 2008
Posted by BP at 9/28/2008 10:27:00 PM
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30 Muscle-ups for time Post time to comments. If you cannot do the muscle-ups do 120 pull-ups and 120 dips.
Posted by BP at 9/28/2008 10:27:00 PM
1 comments:
90 pullups 90 dips
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