"Fran" Three rounds, 21-15- and 9 reps, for time of: Post time to comments.
95 pound Thruster
Pull-ups
Tuesday, September 16, 2008
Posted by BP at 9/16/2008 12:51:00 AM
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"Fran" Three rounds, 21-15- and 9 reps, for time of: Post time to comments.
95 pound Thruster
Pull-ups
Posted by BP at 9/16/2008 12:51:00 AM
2 comments:
Mike - 9:25
IM BACK!!!! Man did it feel good to get back into the gym. As you may or may not know, Fort Lewis Cycling is the #1 team in the nation! We backed that up this past weekend with a strong finish to the track season. 4th overall as a team only behind teams that have no chance at winning at any other disciplines, aka mountain biking or road cycling. Anyways, glad to be back, and motivated as ever.. Ive noticed that not to many people have been commenting, I hope that is due to lack of time, not lack of working out.
Brandon- 7:05
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