Im back at it here and there, busy with track nats coming up and school starting. Im talking with the coach here about starting a strength training program for the team, and it sounds like he would want to do it through our blog!! could be over 50 people that would be joining us... anyways, even tho im not posting and commenting doesnt mean im not checking the blog everyday... keep up the hard work guys!
2 comments:
hey guys/gals...
Im back at it here and there, busy with track nats coming up and school starting. Im talking with the coach here about starting a strength training program for the team, and it sounds like he would want to do it through our blog!! could be over 50 people that would be joining us... anyways, even tho im not posting and commenting doesnt mean im not checking the blog everyday... keep up the hard work guys!
Mike - 115 x 5
Just tried to focus on form...
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