"The Chief" Max rounds in 3 minutes of: Rest 1 minute. Repeat for a total of 5 cycles. Post rounds completed for each of the 5 cycles.
135 pound Power cleans, 3 reps
6 Push-ups
9 Squats
Wednesday, September 24, 2008
Posted by BP at 9/24/2008 12:05:00 AM
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