Back squat, 1 rep Post total to comments.
Shoulder Press, 1 rep
Deadlift, 1 rep
Wednesday, August 13, 2008
Posted by BP at 8/13/2008 03:08:00 PM
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Back squat, 1 rep Post total to comments.
Shoulder Press, 1 rep
Deadlift, 1 rep
Posted by BP at 8/13/2008 03:08:00 PM
2 comments:
Brandon
Squat-365lbs
Shoulder press- 135lbs
Deadlift-365lbs
Total=865lbs
Courtney
Squat-175lbs
Shoulder press- 75lbs
Deadlift-185lbs
Total=435lbs
David
Squat - 275
Shoulder Press - 135
Deadlift - 275
Total = 685
BP - massive weight on squat/dl, you have inspired me to reach new heights.
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