Front Squat 10-10-10-10-10 reps
Instruction - Good/Bad
Tuesday, August 26, 2008
Wednesday
Posted by Mike Earl at 8/26/2008 08:00:00 PM
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Front Squat 10-10-10-10-10 reps
Instruction - Good/Bad
Posted by Mike Earl at 8/26/2008 08:00:00 PM
1 comments:
Mike: 115, 125, 125, 115, 115
A lot harder than I anticipated...
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